Using Natural Remedies To Help You Sleep

As the evenings get lighter, you or a family member might be finding it more difficult to drift off to sleep. I know I struggle to nod off while the sun’s still out and the birds are singing and more often than not get woken up early next morning as that one tiny gap I Continue reading »

Creating the perfect massage routine at home

Not everyone can regularly fit a professional massage into their routine, but massage has invaluable benefits that should be included in a healthy lifestyle. These include improving circulation, relaxing muscles, aiding digestion and ridding the body of toxins, not to mention the mental calming it brings. This week, Olivia will be telling you how to Continue reading »

Why You Should Use Natural Deodorants

As somebody with sensitive and eczema prone skin, I’ve always struggled to find a gentle deodorant. For a while, a high street brand may be absolutely fine but this can quickly change and I can develop an allergic reaction. For this reason, I decided to experiment with numerous natural deodorants. After speaking to Oleo’s founder Continue reading »

GERANIUM ESSENTIAL OIL – All You need to know

This week professional Aromatherapist, Olivia, is paying special attention to a vital essential oil in the Oleo range, Geranium. The magic qualities of Geranium should be utilized in everyone’s skincare routine as its wide array of properties make it suitable for all skin types! FRAGRANT: Geranium essential oil has a powerful, sweet, green, floral smell Continue reading »