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	<description>Oleo Bodycare</description>
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		<title>Why I’m Changing Oleo: A Personal Update After 18 Years</title>
		<link>https://www.oleobodycare.co.uk/blog/article/personal-update-after-18-years</link>
		<pubDate>Fri, 20 Mar 2026 00:05:00 +0000</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
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		<description>
                After 18 years of running Oleo, I’m making some big changes as I head toward retirement. From new eco-friendly jars to permanent 20% discounts, here is what’s next for my skincare journey.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/personal-update-after-18-years                
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		<title>Four Ways Your Skin Changes in Cold Weather</title>
		<link>https://www.oleobodycare.co.uk/blog/article/four-ways-your-skin-changes-in-cold-weather</link>
		<pubDate>Tue, 25 Nov 2025 15:29:00 +0000</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
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		<description>
                As the temperature drops and the central heating clicks on, it is not just your wardrobe that needs adjusting – your skin does too! 
                | Read more here: https://www.oleobodycare.co.uk/blog/article/four-ways-your-skin-changes-in-cold-weather                
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		<title>The Benefits of Jojoba Oil</title>
		<link>https://www.oleobodycare.co.uk/blog/article/the-benefits-of-jojoba-oil</link>
		<pubDate>Thu, 30 Oct 2025 11:52:00 +0000</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
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		<description>
                Jojoba oil has become a staple in the world of natural vegan skincare. Prized for its versatility, nourishing properties, and long shelf life, jojoba is extracted from the seeds of the Simmondsia chinensis plant. This shrub is native to the arid regions of the southwestern United States and northern Mexico.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/the-benefits-of-jojoba-oil                
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		<item>
		<title>Protect Your Skin Against Autumn Weather</title>
		<link>https://www.oleobodycare.co.uk/blog/article/protect-your-skin-against-autumn-weather</link>
		<pubDate>Tue, 30 Sep 2025 14:09:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
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		<description>
                With the arrival of autumn, it&#039;s time to talk skincare! It&#039;s always best to approach skincare seasonally, just like you do your wardrobe.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/protect-your-skin-against-autumn-weather                
                </description>
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		<item>
		<title>Why It’s Time to Rethink ‘Anti-Ageing’ in Skincare</title>
		<link>https://www.oleobodycare.co.uk/blog/article/why-its-time-to-rethink-anti-ageing-in-skincare</link>
		<pubDate>Tue, 26 Aug 2025 14:09:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/why-its-time-to-rethink-anti-ageing-in-skincare</guid>
		<description>
                In the quest for eternal youth, “anti-ageing” has become a buzzword in the beauty and wellness industry. At Oleo Bodycare, we prefer the concept of “healthy ageing”, which we feel offers a more positive and realistic perspective on natural ageing.

                | Read more here: https://www.oleobodycare.co.uk/blog/article/why-its-time-to-rethink-anti-ageing-in-skincare                
                </description>
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		<item>
		<title>All You Need to Know About Plastic Packaging</title>
		<link>https://www.oleobodycare.co.uk/blog/article/all-you-need-to-know-about-plastic-packaging</link>
		<pubDate>Fri, 18 Jul 2025 14:09:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/all-you-need-to-know-about-plastic-packaging</guid>
		<description>
                As a manufacturer of cosmetic products and a company that cares deeply about the impact that plastic has on our lives, Oleo would like to delve into the world of plastic and relay our views and actions to you.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/all-you-need-to-know-about-plastic-packaging                
                </description>
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		<title>How to Look After Your Skin This Summer</title>
		<link>https://www.oleobodycare.co.uk/blog/article/how-to-look-after-your-skin-this-summer</link>
		<pubDate>Wed, 18 Jun 2025 14:09:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/how-to-look-after-your-skin-this-summer</guid>
		<description>
                When you picture your skin in summer, you might imagine it tanned, smooth and glowing. But the reality can be quite different, with sweat, sunburn and premature ageing all putting your skin under stress. So how can you keep it looking its best?
                | Read more here: https://www.oleobodycare.co.uk/blog/article/how-to-look-after-your-skin-this-summer                
                </description>
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		<title>Look Less Tired with Refreshing Skincare Tips</title>
		<link>https://www.oleobodycare.co.uk/blog/article/how-to-look-less-tired-skincare-advice-to-refresh-and-rejuvenate</link>
		<pubDate>Thu, 12 Jun 2025 15:41:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
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		<description>
                If you find yourself staring in the mirror and wondering how to look less tired, don’t worry – there are some solutions.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/how-to-look-less-tired-skincare-advice-to-refresh-and-rejuvenate                
                </description>
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		<title>The Benefits of Coconut Oil</title>
		<link>https://www.oleobodycare.co.uk/blog/article/the-benefits-of-coconut-oil</link>
		<pubDate>Wed, 07 May 2025 15:41:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
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		<description>
                Read on to discover why coconut oil is such a miracle ingredient and so widely used in the vegan Oleo Bodycare skincare range.

                | Read more here: https://www.oleobodycare.co.uk/blog/article/the-benefits-of-coconut-oil                
                </description>
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		<title>Understanding Humectants, Emollients and Occlusive Ingredients</title>
		<link>https://www.oleobodycare.co.uk/blog/article/understanding-humectants-emollients-and-occlusive-ingredients</link>
		<pubDate>Mon, 07 Apr 2025 15:41:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
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		<description>
                When it comes to skincare, hydration is key to maintaining healthy and glowing skin. There are three main types of hydrators that are commonly used in skincare products: humectants, occlusives, and emollients.

                | Read more here: https://www.oleobodycare.co.uk/blog/article/understanding-humectants-emollients-and-occlusive-ingredients                
                </description>
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		<item>
		<title>Tips For Improving Your Spring Skincare Routine</title>
		<link>https://www.oleobodycare.co.uk/blog/article/tips-for-improving-your-spring-skincare-routine</link>
		<pubDate>Mon, 31 Mar 2025 15:41:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/tips-for-improving-your-spring-skincare-routine</guid>
		<description>
                Spring has finally sprung − and while you’re shedding your winter layers, it’s important to consider transitioning your skincare for the new season...
                | Read more here: https://www.oleobodycare.co.uk/blog/article/tips-for-improving-your-spring-skincare-routine                
                </description>
	</item>
		<item>
		<title>Dry Skin Versus Dehydrated Skin – What&#039;s the Difference?</title>
		<link>https://www.oleobodycare.co.uk/blog/article/dry-skin-versus-dehydrated-skin-whats-the-difference</link>
		<pubDate>Fri, 28 Feb 2025 15:41:00 +0000</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/dry-skin-versus-dehydrated-skin-whats-the-difference</guid>
		<description>
                When it comes to effectively moisturising your dried-out body and face, you might be overlooking one important step: figuring out whether you’re dealing with dry skin or dehydrated skin.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/dry-skin-versus-dehydrated-skin-whats-the-difference                
                </description>
	</item>
		<item>
		<title>Natural Alternatives to Petroleum Jelly</title>
		<link>https://www.oleobodycare.co.uk/blog/article/natural-alternatives-to-petroleum-jelly</link>
		<pubDate>Fri, 31 Jan 2025 15:41:00 +0000</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/natural-alternatives-to-petroleum-jelly</guid>
		<description>
                While petroleum jelly has been used for various household needs for many years, consumers have started looking for safer, natural alternatives.

                | Read more here: https://www.oleobodycare.co.uk/blog/article/natural-alternatives-to-petroleum-jelly                
                </description>
	</item>
		<item>
		<title>Aromatherapy for Seasonal Affective Disorder (SAD)</title>
		<link>https://www.oleobodycare.co.uk/blog/article/aromatherapy-for-seasonal-affective-disorder-sad</link>
		<pubDate>Fri, 27 Dec 2024 15:41:00 +0000</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/aromatherapy-for-seasonal-affective-disorder-sad</guid>
		<description>
                Aromatherapy can help bring relief to some symptoms of Seasonal Affected Disorder (SAD) by promoting relaxation, uplifting your mood, bolstering the emotional system, and boosting energy.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/aromatherapy-for-seasonal-affective-disorder-sad                
                </description>
	</item>
		<item>
		<title>Simple Tips For Better Daily Skin Care</title>
		<link>https://www.oleobodycare.co.uk/blog/article/simple-tips-for-better-daily-skin-care</link>
		<pubDate>Tue, 12 Nov 2024 15:41:00 +0000</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/simple-tips-for-better-daily-skin-care</guid>
		<description>
                Simple daily skincare tips for healthy, glowing skin. Discover Oleo&#039;s vegan moisturisers, rich in natural ingredients to rejuvenate your skin overnight.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/simple-tips-for-better-daily-skin-care                
                </description>
	</item>
		<item>
		<title>Floral Waters: Benefits and How They Are Used in Skincare</title>
		<link>https://www.oleobodycare.co.uk/blog/article/floral-water-benefits-and-how-they-are-used-in-skincare</link>
		<pubDate>Thu, 24 Oct 2024 15:41:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/floral-water-benefits-and-how-they-are-used-in-skincare</guid>
		<description>
                For those looking for a natural way to revitalise and refresh their skin, floral waters can be an essential addition to your vegan skincare routine.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/floral-water-benefits-and-how-they-are-used-in-skincare                
                </description>
	</item>
		<item>
		<title>How to Use Essential Oils for Enhanced Meditation &amp; Their Benefits</title>
		<link>https://www.oleobodycare.co.uk/blog/article/how-to-use-essential-oils-for-meditation-benefits</link>
		<pubDate>Wed, 11 Sep 2024 15:41:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/how-to-use-essential-oils-for-meditation-benefits</guid>
		<description>
                When essential oils are integrated with meditation, they can enhance your practice by centring, grounding, relaxing, and focusing the mind and body, generally creating a more immersive and effective experience.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/how-to-use-essential-oils-for-meditation-benefits                
                </description>
	</item>
		<item>
		<title>The Journey Behind My SPF Cream</title>
		<link>https://www.oleobodycare.co.uk/blog/article/the-journey-behind-my-spf-cream</link>
		<pubDate>Thu, 08 Aug 2024 15:41:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/the-journey-behind-my-spf-cream</guid>
		<description>
                I am thrilled to announce the launch of my new Protect &amp; Hydrate SPF30 Face Cream. After navigating numerous challenges in the development process, I have successfully overcome the obstacles that stood in the way. In this product, I have combined effective sun protection with a formulation that feels great on the skin. The journey to create this sunscreen has been complex, but the result is a product I am proud to share with you.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/the-journey-behind-my-spf-cream                
                </description>
	</item>
		<item>
		<title>Complete Guide to Carrier Oils</title>
		<link>https://www.oleobodycare.co.uk/blog/article/complete-guide-to-carrier-oils</link>
		<pubDate>Mon, 08 Jul 2024 15:41:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/complete-guide-to-carrier-oils</guid>
		<description>
                Unlock the potential of carrier oils in your skincare routine. These natural plant oils are essential for nourishing and protecting your skin, and they play a crucial role in enhancing the benefits of essential oils. Dive into our guide to learn about the unique properties and uses of various carrier oils.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/complete-guide-to-carrier-oils                
                </description>
	</item>
		<item>
		<title>Understanding &amp; Managing Cellulite: A Comprehensive Guide</title>
		<link>https://www.oleobodycare.co.uk/blog/article/understanding-and-managing-cellulite</link>
		<pubDate>Tue, 18 Jun 2024 12:52:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/understanding-and-managing-cellulite</guid>
		<description>
                Cellulite often complicates our relationship with our bodies, altering our self-image as we compare those lumps and bumps to flawlessly edited photos across social media and advertising. While we should embrace our skin, including cellulite, this isn&#039;t always easy when faced with the orange peel effect.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/understanding-and-managing-cellulite                
                </description>
	</item>
		<item>
		<title>What is Neroli Essential Oil? Uses &amp; Benefits for Skin</title>
		<link>https://www.oleobodycare.co.uk/blog/article/what-is-neroli-essential-oil</link>
		<pubDate>Mon, 20 May 2024 12:52:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/what-is-neroli-essential-oil</guid>
		<description>
                Neroli essential oil, derived from the blossoms of the bitter orange tree, is renowned for its enchanting aroma and numerous benefits. In this blog, we explore its origins, the extraction process, and its versatile uses in skincare and wellness. Discover how neroli can enhance your beauty routine, promote healthy skin, and provide calming effects for the mind and body. Dive into the world of neroli and learn how to incorporate this exquisite oil into your daily life.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/what-is-neroli-essential-oil                
                </description>
	</item>
		<item>
		<title>Understanding Your Skin Type: A Comprehensive Guide</title>
		<link>https://www.oleobodycare.co.uk/blog/article/understanding-your-skin-type</link>
		<pubDate>Thu, 11 Apr 2024 13:03:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
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		<description>
                For a skincare regime to be effective, it&#039;s crucial to be familiar with your skin type. This guide delves into the different types of skin
                | Read more here: https://www.oleobodycare.co.uk/blog/article/understanding-your-skin-type                
                </description>
	</item>
		<item>
		<title>Embracing Self-Care: A Journey to Wellbeing</title>
		<link>https://www.oleobodycare.co.uk/blog/article/embracing-self-care-a-journey-to-wellbeing</link>
		<pubDate>Fri, 01 Mar 2024 13:03:00 +0000</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/embracing-self-care-a-journey-to-wellbeing</guid>
		<description>
                Self-care is a deliberate choice to gift yourself with people, places, things, events, and opportunities that recharge our personal battery and promote whole health - body, mind, and spirit.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/embracing-self-care-a-journey-to-wellbeing                
                </description>
	</item>
		<item>
		<title>Sensual Essential Oils &amp; Tips For Valentine&#039;s Day</title>
		<link>https://www.oleobodycare.co.uk/blog/article/essential-oils-and-tips-for-valentines-day</link>
		<pubDate>Mon, 05 Feb 2024 13:03:00 +0000</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/essential-oils-and-tips-for-valentines-day</guid>
		<description>
                This Valentine&#039;s Day, why not try something different? Dim the lights put some seductive essential oils in a vaporiser and discover for yourself what a great tool aromatherapy is to enhance romance.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/essential-oils-and-tips-for-valentines-day                
                </description>
	</item>
		<item>
		<title>Embracing Natural Skincare Resolutions</title>
		<link>https://www.oleobodycare.co.uk/blog/article/embracing-natural-skincare-resolutions</link>
		<pubDate>Wed, 03 Jan 2024 12:32:00 +0000</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/embracing-natural-skincare-resolutions</guid>
		<description>
                As we progress through the year, it’s important to uphold the skincare resolutions we&#039;ve embarked on. This journey isn&#039;t about giving up what we enjoy, but about nurturing self-care. Our ongoing commitment to natural skincare resolutions is the perfect place to start.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/embracing-natural-skincare-resolutions                
                </description>
	</item>
		<item>
		<title>Vegan Skincare for Veganuary</title>
		<link>https://www.oleobodycare.co.uk/blog/article/vegan-skincare-for-veganuary</link>
		<pubDate>Mon, 01 Jan 2024 07:00:00 +0000</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/vegan-skincare-for-veganuary</guid>
		<description>
                Veganuary is an idea that promotes veganism by encouraging people to follow a vegan lifestyle for the month of January. It&#039;s easy to get your head around a vegan diet, but the concept of vegan skincare can be a bit confusing. 
                | Read more here: https://www.oleobodycare.co.uk/blog/article/vegan-skincare-for-veganuary                
                </description>
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		<item>
		<title>The Ultimate Guide to Vegan Beauty Gifts This Christmas</title>
		<link>https://www.oleobodycare.co.uk/blog/article/the-ultimate-guide-to-vegan-beauty-gifts-this-christmas</link>
		<pubDate>Tue, 07 Nov 2023 15:32:00 +0000</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/the-ultimate-guide-to-vegan-beauty-gifts-this-christmas</guid>
		<description>
                Christmas resonates differently with everyone – some see it as a time for spiritual connection, others for celebration and joy. One thing that unites us all is the tradition of giving gifts. Navigating the perfect presents for vegans is simple with our Oleo Bodycare range. Our gifts are suitable for everyone, whether they follow a vegan lifestyle or simply appreciate conscientious skincare.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/the-ultimate-guide-to-vegan-beauty-gifts-this-christmas                
                </description>
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		<title>The Power of Neroli Essential Oil</title>
		<link>https://www.oleobodycare.co.uk/blog/article/the-power-of-neroli-essential-oil</link>
		<pubDate>Fri, 03 Nov 2023 12:00:00 +0000</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
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		<description>
                Rejuvenating, relaxing, and restoring—Neroli essential oil is not just a feast for the senses with its exquisite scent, but it&#039;s a treasure trove of benefits for the skin. This prized essence is distilled from the delicate blossoms of the bitter orange tree, also known as the Seville orange, capturing the purest aromas of nature’s flora.

                | Read more here: https://www.oleobodycare.co.uk/blog/article/the-power-of-neroli-essential-oil                
                </description>
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		<item>
		<title>7 Essential Oils That Will Make Your Home Smell Like Christmas</title>
		<link>https://www.oleobodycare.co.uk/blog/article/essential-oils-that-will-make-your-home-smell-like-christmas</link>
		<pubDate>Thu, 19 Oct 2023 13:32:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/essential-oils-that-will-make-your-home-smell-like-christmas</guid>
		<description>
                What exactly defines the scent of Christmas? Festive fragrances can vary widely depending on your family&#039;s traditions and regional background. Often, the best essential oils for the holiday season are those that evoke nostalgia, comforting memories, and the magic of childhood.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/essential-oils-that-will-make-your-home-smell-like-christmas                
                </description>
	</item>
		<item>
		<title>Everything You Need To Know About Geranium Essential Oils</title>
		<link>https://www.oleobodycare.co.uk/blog/article/geranium-essential-oil-all-you-need-to-know</link>
		<pubDate>Thu, 21 Sep 2023 14:31:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/geranium-essential-oil-all-you-need-to-know</guid>
		<description>
                In the ever-evolving world of vegan skincare, certain essential oils stand steadfast, consistently proving their mettle amidst changing trends and tastes. Among these, the Geranium essential oil from the Oleo range shines brightly. With its multifaceted benefits, Geranium has become a staple in many a skincare routine across the UK, catering to a myriad of skin types.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/geranium-essential-oil-all-you-need-to-know                
                </description>
	</item>
		<item>
		<title>Understanding Citrus Essential Oils</title>
		<link>https://www.oleobodycare.co.uk/blog/article/everything-you-need-to-know-about-citrus-essential-oils</link>
		<pubDate>Tue, 15 Aug 2023 09:58:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/everything-you-need-to-know-about-citrus-essential-oils</guid>
		<description>
                The next time you eat a fresh orange, squeeze a portion of the peel with the colourful side out. You&#039;ll notice that the rind emits a tiny amount of aromatic fluid. This fluid is the essential oil. The rinds of citrus fruits give them their highly aromatic and familiar aroma. Most commercially available citrus essential oils are extracted by cold pressing the rinds of the citrus fruits.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/everything-you-need-to-know-about-citrus-essential-oils                
                </description>
	</item>
		<item>
		<title>How Aromatherapy Can Help Stress Headaches</title>
		<link>https://www.oleobodycare.co.uk/blog/article/how-aromatherapy-can-help-stress-headaches</link>
		<pubDate>Fri, 04 Aug 2023 14:20:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/how-aromatherapy-can-help-stress-headaches</guid>
		<description>
                Sadly, we can&#039;t resolve the problems that face the world today, but our therapeutic aromatherapy blends can help you better deal with the stress that these issues cause and help to alleviate your stress headache.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/how-aromatherapy-can-help-stress-headaches                
                </description>
	</item>
		<item>
		<title>Guide: Vitamin E and Skincare</title>
		<link>https://www.oleobodycare.co.uk/blog/article/guide-to-vitamin-e-and-skincare</link>
		<pubDate>Mon, 26 Jun 2023 19:17:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/guide-to-vitamin-e-and-skincare</guid>
		<description>
                Uncover the potential of vitamin E in skincare. Explore its ability to combat free radicals, moisturise, soothe, and safeguard the skin. Elevate your skincare regimen with this antioxidant powerhouse.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/guide-to-vitamin-e-and-skincare                
                </description>
	</item>
		<item>
		<title>Why Choose Alpha Hydroxy Acids</title>
		<link>https://www.oleobodycare.co.uk/blog/article/why-choose-alpha-hydroxy-acids</link>
		<pubDate>Wed, 17 May 2023 15:34:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/why-choose-alpha-hydroxy-acids</guid>
		<description>
                The word &quot;acids&quot; often intimidates people when it comes to skincare, but fear not. Alpha Hydroxy Acids (AHAs) are a group of cosmetic ingredients known as liquid acid exfoliants, commonly used as chemical peel agents. Their purpose is to exfoliate the top layer of skin cells, leaving your skin looking fresher, firmer, and more radiant.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/why-choose-alpha-hydroxy-acids                
                </description>
	</item>
		<item>
		<title>How I Use Essential Oils to Keep My Eczema Under Control</title>
		<link>https://www.oleobodycare.co.uk/blog/article/essential-oils-and-eczema</link>
		<pubDate>Tue, 09 May 2023 13:05:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/essential-oils-and-eczema</guid>
		<description>
                This blog comes from an Oleo convert, who reveals why essential oils and Oleo have helped keep her eczema at bay.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/essential-oils-and-eczema                
                </description>
	</item>
		<item>
		<title>A Fresh Look at Deodorants: How to Avoid Harmful Chemicals and Switch to Natural Formulas</title>
		<link>https://www.oleobodycare.co.uk/blog/article/a-fresh-look-at-deodorants</link>
		<pubDate>Mon, 03 Apr 2023 11:22:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/a-fresh-look-at-deodorants</guid>
		<description>
                We&#039;ll take a look at the ingredients and what they do for commercially produced antiperspirants against naturally formulated deodorants.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/a-fresh-look-at-deodorants                
                </description>
	</item>
		<item>
		<title>What Does Moisturising Do? The Long-term Benefits of Natural Moisturisers</title>
		<link>https://www.oleobodycare.co.uk/blog/article/the-long-term-benefits-of-natural-moisturisers</link>
		<pubDate>Thu, 23 Mar 2023 11:22:00 +0000</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/the-long-term-benefits-of-natural-moisturisers</guid>
		<description>
                When it comes to skincare, there are a few things that everyone knows: cleanse, tone, and moisturise. But how many of us really understand why moisturising is so important, and why using products with natural ingredients is better for our skin in the long run?
                | Read more here: https://www.oleobodycare.co.uk/blog/article/the-long-term-benefits-of-natural-moisturisers                
                </description>
	</item>
		<item>
		<title>More Than A Beautiful Fragrance</title>
		<link>https://www.oleobodycare.co.uk/blog/article/more-than-a-beautiful-fragrance</link>
		<pubDate>Fri, 03 Mar 2023 09:00:00 +0000</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/more-than-a-beautiful-fragrance</guid>
		<description>
                Fragrance can actually play a role in enhancing your well-being as the power of scent can be used to boost your mood, improve your focus and concentration and even promote better sleep.

                | Read more here: https://www.oleobodycare.co.uk/blog/article/more-than-a-beautiful-fragrance                
                </description>
	</item>
		<item>
		<title>Using Essential Oils To Help During Exam Time</title>
		<link>https://www.oleobodycare.co.uk/blog/article/using-essential-oils-to-help-during-exam-time</link>
		<pubDate>Wed, 01 Mar 2023 13:00:00 +0000</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/using-essential-oils-to-help-during-exam-time</guid>
		<description>
                Why not utilise the powers of essential oils to help calm the mind and aid concentration during exam time?
                | Read more here: https://www.oleobodycare.co.uk/blog/article/using-essential-oils-to-help-during-exam-time                
                </description>
	</item>
		<item>
		<title>What are the Benefits of Choosing Handmade Vegan Soap</title>
		<link>https://www.oleobodycare.co.uk/blog/article/benefits-of-handmade-vegan-soap</link>
		<pubDate>Tue, 07 Feb 2023 09:00:00 +0000</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/benefits-of-handmade-vegan-soap</guid>
		<description>
                If you&#039;ve ever thought about using handmade vegan soaps, many benefits should convince you.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/benefits-of-handmade-vegan-soap                
                </description>
	</item>
		<item>
		<title>Skincare Resolutions To Make For The New Year</title>
		<link>https://www.oleobodycare.co.uk/blog/article/skincare-resolutions-to-make-for-the-new-year</link>
		<pubDate>Sun, 01 Jan 2023 09:00:00 +0000</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/skincare-resolutions-to-make-for-the-new-year</guid>
		<description>
                2023 is almost upon us and that can only mean one thing - it&#039;s time to start those New Year&#039;s resolutions.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/skincare-resolutions-to-make-for-the-new-year                
                </description>
	</item>
		<item>
		<title>Adjusting Your Skincare As You Age</title>
		<link>https://www.oleobodycare.co.uk/blog/article/adjusting-your-skincare-as-you-age</link>
		<pubDate>Thu, 01 Dec 2022 12:00:00 +0000</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/adjusting-your-skincare-as-you-age</guid>
		<description>
                Ageing is a fact of life, but that doesn’t mean you have to sit back and let the passing of time play havoc with your skin. Whether you’re 18 or 78, a great skincare routine can work wonders for your looks, and the earlier you start, the better the results will be.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/adjusting-your-skincare-as-you-age                
                </description>
	</item>
		<item>
		<title>Support Local This Holiday Season</title>
		<link>https://www.oleobodycare.co.uk/blog/article/support-local-this-holiday-season</link>
		<pubDate>Tue, 22 Nov 2022 09:41:00 +0000</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/support-local-this-holiday-season</guid>
		<description>
                It would be something of an understatement to say that we are living in uncertain times. In light of this current pandemic, nobody knows for sure what the future holds.  Whereas some spontaneity and surprises in life can be quite exciting, we could do without most of those that this pandemic is inflicting upon us.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/support-local-this-holiday-season                
                </description>
	</item>
		<item>
		<title>What Is The Difference Between Vegan, Natural And Organic Products?</title>
		<link>https://www.oleobodycare.co.uk/blog/article/difference-between-vegan-natural-and-organic-products</link>
		<pubDate>Mon, 07 Nov 2022 12:00:00 +0000</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/difference-between-vegan-natural-and-organic-products</guid>
		<description>
                Is your moisturiser natural? And is your shampoo actually vegan? How do you really know whether or not your skincare is organic? Attempting to decipher your favourite skincare ingredient list can be mind-boggling.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/difference-between-vegan-natural-and-organic-products                
                </description>
	</item>
		<item>
		<title>Warming Essential Oils For Colder Months</title>
		<link>https://www.oleobodycare.co.uk/blog/article/warming-essential-oils-for-colder-months</link>
		<pubDate>Mon, 31 Oct 2022 00:00:00 +0000</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/warming-essential-oils-for-colder-months</guid>
		<description>
                Essential oils can awaken your senses, lift your spirits and warm cold feet through winter, and since many of them are antibacterial and antiviral they can help fight off winter ailments too.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/warming-essential-oils-for-colder-months                
                </description>
	</item>
		<item>
		<title>How Aromatherapy Oils Can Help With Anxiety</title>
		<link>https://www.oleobodycare.co.uk/blog/article/how-aromatherapy-oils-can-help-with-anxiety</link>
		<pubDate>Wed, 05 Oct 2022 09:09:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/how-aromatherapy-oils-can-help-with-anxiety</guid>
		<description>
                Let us look at the benefits of aromatherapy oils and how their natural essence can help ease stress and worry.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/how-aromatherapy-oils-can-help-with-anxiety                
                </description>
	</item>
		<item>
		<title>The Only Hand Skincare Regime You&#039;ll Ever Need</title>
		<link>https://www.oleobodycare.co.uk/blog/article/vegan-friendly-hand-skincare-regime</link>
		<pubDate>Tue, 13 Sep 2022 08:00:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/vegan-friendly-hand-skincare-regime</guid>
		<description>
                Our hands are one of the first places to show signs of ageing. Most of us understand the need for a healthy facial skincare routine to keep our youthful looks as long as we can, but if we don’t look after our hands they can easily give the game away.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/vegan-friendly-hand-skincare-regime                
                </description>
	</item>
		<item>
		<title>What Are The Best Vegan Hair Products For Curly Hair?</title>
		<link>https://www.oleobodycare.co.uk/blog/article/what-are-the-best-vegan-hair-products-for-curly-hair</link>
		<pubDate>Tue, 02 Aug 2022 08:00:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/what-are-the-best-vegan-hair-products-for-curly-hair</guid>
		<description>
                We will look at the advantages of using vegan hair care products and conditioners for curly hair. Explore natural ingredients and their benefits, and look at the chemicals to avoid in non-vegan products.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/what-are-the-best-vegan-hair-products-for-curly-hair                
                </description>
	</item>
		<item>
		<title>5 Ingredients to Avoid in Skin and Body Care Products</title>
		<link>https://www.oleobodycare.co.uk/blog/article/5-ingredients-to-avoid-in-skin-and-body-care-products</link>
		<pubDate>Mon, 11 Jul 2022 08:00:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/5-ingredients-to-avoid-in-skin-and-body-care-products</guid>
		<description>
                We take a look into the chemicals and ingredients that we think you should avoid in body care and skincare. From toxic ingredients like artificial fragrances to ecologically damaging products like palm oil. We will then examine the natural alternatives found in the Oleo range.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/5-ingredients-to-avoid-in-skin-and-body-care-products                
                </description>
	</item>
		<item>
		<title>What is Bakuchiol &amp; Squalane Oil? Everything you need to know</title>
		<link>https://www.oleobodycare.co.uk/blog/article/bakuchiol-and-squalane-oil-everything-you-need-to-know</link>
		<pubDate>Fri, 10 Jun 2022 08:00:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/bakuchiol-and-squalane-oil-everything-you-need-to-know</guid>
		<description>
                If you use skin care products regularly, you&#039;ve probably heard of retinol for the wide array of benefits it provides for your skin. While there&#039;s no denying that retinol is great, it&#039;s also known that products containing this ingredient can be irritating for some skins. That&#039;s why we were so excited to hear there&#039;s a new, natural alternative to retinol on the beauty block. Enter: bakuchiol, a powerful plant-based ingredient for skin that can&#039;t tolerate retinol. 
                | Read more here: https://www.oleobodycare.co.uk/blog/article/bakuchiol-and-squalane-oil-everything-you-need-to-know                
                </description>
	</item>
		<item>
		<title>How Choosing Vegan Products Is Better For The Environment</title>
		<link>https://www.oleobodycare.co.uk/blog/article/how-choosing-vegan-products-is-better-for-the-environment</link>
		<pubDate>Wed, 04 May 2022 08:00:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/how-choosing-vegan-products-is-better-for-the-environment</guid>
		<description>
                While it&#039;s true that animal cruelty is a major concern when it comes to animal-based beauty products, the harmful effects of these products can extend beyond animals and to the environment as well.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/how-choosing-vegan-products-is-better-for-the-environment                
                </description>
	</item>
		<item>
		<title>Is Beeswax Vegan-Friendly? Everything You Need To Know</title>
		<link>https://www.oleobodycare.co.uk/blog/article/is-beeswax-vegan-friendly</link>
		<pubDate>Mon, 11 Apr 2022 08:00:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/is-beeswax-vegan-friendly</guid>
		<description>
                Beeswax is used extensively in cosmetics which are often labelled as &#039;natural&#039;. It&#039;s important to remember that vegan cosmetics not only do not test on animals but also do not include animal products in their ingredients. Only if no animal was part of the process can you be certain that your cosmetics collection is indeed cruelty-free.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/is-beeswax-vegan-friendly                
                </description>
	</item>
		<item>
		<title>Tips to Help Prevent Stretch Marks During Pregnancy</title>
		<link>https://www.oleobodycare.co.uk/blog/article/tips-to-prevent-stretch-marks-during-pregnancy</link>
		<pubDate>Tue, 21 Dec 2021 08:00:00 +0000</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/tips-to-prevent-stretch-marks-during-pregnancy</guid>
		<description>
                Like any scar, stretch marks are permanent, but treatment may make them less noticeable. Treatment can also help alleviate the itch. On a practical level there are several things that can make stretch marks less probable. The first trimester is the best time to start adopting new routines to keep your skin supple during and after pregnancy. 
                | Read more here: https://www.oleobodycare.co.uk/blog/article/tips-to-prevent-stretch-marks-during-pregnancy                
                </description>
	</item>
		<item>
		<title>Natural Ingredients to Help with Dry Skin</title>
		<link>https://www.oleobodycare.co.uk/blog/article/natural-ingredients-to-help-with-dry-skin</link>
		<pubDate>Thu, 21 Oct 2021 08:00:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/natural-ingredients-to-help-with-dry-skin</guid>
		<description>
                A complete guide for the best natural ingredients to help with dry skin.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/natural-ingredients-to-help-with-dry-skin                
                </description>
	</item>
		<item>
		<title>Top Tips for Healthy Winter Skin</title>
		<link>https://www.oleobodycare.co.uk/blog/article/top-tips-for-healthy-winter-skin</link>
		<pubDate>Mon, 04 Oct 2021 12:43:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/top-tips-for-healthy-winter-skin</guid>
		<description>
                Winter can wreak havoc on your skin - making it dry, itchy and irritated.  Cold, blustery conditions outside can leave your skin feeling raw, while indoor heat zaps moisture from the air and from your skin.

Even the things that make winter wonderful, like sitting by a roaring fire, can dry your skin.  And though taking a hot shower might seem like a good way to warm up, hot water dries out your skin by stripping it of its natural oils.

Here are our top tips for healthy Winter skin.

                | Read more here: https://www.oleobodycare.co.uk/blog/article/top-tips-for-healthy-winter-skin                
                </description>
	</item>
		<item>
		<title>Massage In Pregnancy</title>
		<link>https://www.oleobodycare.co.uk/blog/article/massage-in-pregnancy</link>
		<pubDate>Tue, 28 Sep 2021 08:00:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/massage-in-pregnancy</guid>
		<description>
                Prenatal massages are adapted for the anatomical changes you go through during pregnancy. As your shape and posture change, a trained massage therapist will make adjustments with special cushioning or holes that allow you to lie face down safely, while providing room for your growing body.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/massage-in-pregnancy                
                </description>
	</item>
		<item>
		<title>Dealing with Stress</title>
		<link>https://www.oleobodycare.co.uk/blog/article/stress-and-aromatherapy</link>
		<pubDate>Sat, 14 Aug 2021 08:00:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/stress-and-aromatherapy</guid>
		<description>
                Stress has become a ubiquitous part of our world these days. Longer working hours, being constantly connected to emails and/or social media, financial uncertainty is everywhere and the world is, well, a little messy.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/stress-and-aromatherapy                
                </description>
	</item>
		<item>
		<title>Moving Out of Lockdown</title>
		<link>https://www.oleobodycare.co.uk/blog/article/moving-out-of-lockdown</link>
		<pubDate>Tue, 20 Jul 2021 12:00:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/moving-out-of-lockdown</guid>
		<description>
                The outbreak of Covid-19 has disrupted normal life. With the imposed restrictions, our daily routines have had to change and, as a result, many of us are forming new habits as well as breaking old ones.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/moving-out-of-lockdown                
                </description>
	</item>
		<item>
		<title>The Benefits of Sports Massage</title>
		<link>https://www.oleobodycare.co.uk/blog/article/the-benefits-of-sports-massage</link>
		<pubDate>Fri, 18 Jun 2021 10:00:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/the-benefits-of-sports-massage</guid>
		<description>
                Like it or not, the sporting season is well and truly upon us. Whether you are a keen participant in sport, or an armchair sports enthusiast, here is something that you will definitely like - sports massage.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/the-benefits-of-sports-massage                
                </description>
	</item>
		<item>
		<title>The Challenges of a Small Business Trying to be Eco Friendly</title>
		<link>https://www.oleobodycare.co.uk/blog/article/challenges-of-a-small-business-trying-to-be-eco-friendly</link>
		<pubDate>Tue, 25 May 2021 10:00:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/challenges-of-a-small-business-trying-to-be-eco-friendly</guid>
		<description>
                As a relatively small manufacturer of beauty products, it would be easy for me to think that any effort I make to reduce this waste would be, excuse the pun, a drop in the ocean. Be that as it may, but I still feel a huge responsibility to conduct my business in as eco-friendly way as possible.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/challenges-of-a-small-business-trying-to-be-eco-friendly                
                </description>
	</item>
		<item>
		<title>Top 10 Tips For The Perfect Skincare Routine</title>
		<link>https://www.oleobodycare.co.uk/blog/article/top-10-tips-for-the-perfect-skincare-routine</link>
		<pubDate>Tue, 13 Apr 2021 10:00:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/top-10-tips-for-the-perfect-skincare-routine</guid>
		<description>
                Top tips to help you develop a skincare routine that works for you and, most importantly, one that you can stick to.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/top-10-tips-for-the-perfect-skincare-routine                
                </description>
	</item>
		<item>
		<title>A healthier life &amp; a more eco-friendly future</title>
		<link>https://www.oleobodycare.co.uk/blog/article/a-healthier-life-and-a-more-eco-friendly-future</link>
		<pubDate>Wed, 07 Apr 2021 10:00:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/a-healthier-life-and-a-more-eco-friendly-future</guid>
		<description>
                I think I live a fairly sustainable lifestyle, but I also think, probably like many people, that it could be considerably improved.

As we continue to live through the Covid-19 pandemic, I have experienced a shift in my attitudes.  Health and human disease is obviously at the forefront of my mind, but it has also triggered an increasing self-awareness of my own environmental impact.  I realise, more than ever, the importance of changing my behaviour in order to have a healthier life and a more eco-friendly future.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/a-healthier-life-and-a-more-eco-friendly-future                
                </description>
	</item>
		<item>
		<title>Reduce, Reuse, Recycle</title>
		<link>https://www.oleobodycare.co.uk/blog/article/reduce-reuse-recycle</link>
		<pubDate>Thu, 18 Mar 2021 10:00:00 +0000</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/reduce-reuse-recycle</guid>
		<description>
                It goes without saying that recycling plays an important role in the day-to-day running of Oleo. The long-used mantra of &#039;reduce, reuse, recycle&#039; is something we bear in mind when we buy anything or think about throwing anything away.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/reduce-reuse-recycle                
                </description>
	</item>
		<item>
		<title>Gifted Wrapped and in time for Mother&#039;s Day</title>
		<link>https://www.oleobodycare.co.uk/blog/article/gifted-wrapped-and-in-time-for-mothers-day</link>
		<pubDate>Fri, 05 Mar 2021 09:00:00 +0000</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/gifted-wrapped-and-in-time-for-mothers-day</guid>
		<description>
                Whether you are buying for your mother, are a mum yourself, or know someone who might be missing theirs, in these coming weeks a gift of soft hands or a soothing bath could be the perfect way to treat the ones you love.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/gifted-wrapped-and-in-time-for-mothers-day                
                </description>
	</item>
		<item>
		<title>Cherish her always</title>
		<link>https://www.oleobodycare.co.uk/blog/article/cherish-her-always</link>
		<pubDate>Thu, 25 Feb 2021 14:08:00 +0000</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/cherish-her-always</guid>
		<description>
                Don&#039;t wait for one day a year to show your Mum how much you love her. 
                | Read more here: https://www.oleobodycare.co.uk/blog/article/cherish-her-always                
                </description>
	</item>
		<item>
		<title>Buying for your significant other on Valentines</title>
		<link>https://www.oleobodycare.co.uk/blog/article/buying-for-your-significant-other-on-valentines</link>
		<pubDate>Fri, 05 Feb 2021 08:00:00 +0000</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/buying-for-your-significant-other-on-valentines</guid>
		<description>
                I’m definitely not taking the insane risk of buying either jewellery or clothing… so, if you’re willing to take advice from a man who once brought picture wire as a gift for his fiancé I’d like to provide the following Oleo related pointers.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/buying-for-your-significant-other-on-valentines                
                </description>
	</item>
		<item>
		<title>Lockdown 3.0 Update</title>
		<link>https://www.oleobodycare.co.uk/blog/article/lockdown-3-update</link>
		<pubDate>Wed, 06 Jan 2021 12:26:00 +0000</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/lockdown-3-update</guid>
		<description>
                Another lockdown has been announced and is in effect here in the UK. With that said, Oleo Bodycare will continue to operate in a safe and controlled manner throughout the lockdown. 
                | Read more here: https://www.oleobodycare.co.uk/blog/article/lockdown-3-update                
                </description>
	</item>
		<item>
		<title>Last Order Dates for Christmas 2020</title>
		<link>https://www.oleobodycare.co.uk/blog/article/last-order-dates-for-christmas-2020</link>
		<pubDate>Wed, 09 Dec 2020 10:21:00 +0000</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/last-order-dates-for-christmas-2020</guid>
		<description>
                You can still purchase your fragrant, therapeutic toiletries from us online. Whether it&#039;s for yourself or a gift for a loved one, we are here.


                | Read more here: https://www.oleobodycare.co.uk/blog/article/last-order-dates-for-christmas-2020                
                </description>
	</item>
		<item>
		<title>Lockdown 2.0 Update</title>
		<link>https://www.oleobodycare.co.uk/blog/article/lockdown-2-0-update</link>
		<pubDate>Tue, 03 Nov 2020 12:50:00 +0000</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/lockdown-2-0-update</guid>
		<description>
                Following the new government guidelines, Oleo Bodycare will continue to provide a full online service. Along with the usual postal delivery and click &amp; collect options, we’re adding free delivery to the DT6 area. We won’t be at Bridport Market during this period but we will be taking orders by phone.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/lockdown-2-0-update                
                </description>
	</item>
		<item>
		<title>Benefits of Aromatherapy</title>
		<link>https://www.oleobodycare.co.uk/blog/article/benefits-aromatherapy</link>
		<pubDate>Fri, 23 Oct 2020 12:43:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/benefits-aromatherapy</guid>
		<description>
                Aromatherapy is a holistic therapy that treats the mind, body and spirit.  When essential oils are applied to the body, they enter the skin through hair follicles where they are absorbed into the bloodstream and circulated around the body.

                | Read more here: https://www.oleobodycare.co.uk/blog/article/benefits-aromatherapy                
                </description>
	</item>
		<item>
		<title>The importance of environmentally friendly packaging </title>
		<link>https://www.oleobodycare.co.uk/blog/article/the-importance-of-environmentally-friendly-packaging</link>
		<pubDate>Thu, 17 Sep 2020 08:55:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/the-importance-of-environmentally-friendly-packaging</guid>
		<description>
                Never before has the degradation of our environment been such a burning issue.  We know that human behaviour has a great deal to answer for when we see ecosystems being destroyed.  It is vital that ALL of us do ALL that we can to protect our environment.

This is how at Oleo Bodycare we are doing our bit...
                | Read more here: https://www.oleobodycare.co.uk/blog/article/the-importance-of-environmentally-friendly-packaging                
                </description>
	</item>
		<item>
		<title>Bridport Market Update</title>
		<link>https://www.oleobodycare.co.uk/blog/article/bridport-market-update</link>
		<pubDate>Tue, 02 Jun 2020 10:01:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/bridport-market-update</guid>
		<description>
                I&#039;m delighted to finally be able to return to Bridport Market with a brand new pitch on Bucky Doo square, every Saturday from 8am - 2pm
                | Read more here: https://www.oleobodycare.co.uk/blog/article/bridport-market-update                
                </description>
	</item>
		<item>
		<title>Why Being Palm Oil-Free Matters</title>
		<link>https://www.oleobodycare.co.uk/blog/article/why-does-being-palm-oil-free-matter</link>
		<pubDate>Thu, 28 May 2020 14:19:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/why-does-being-palm-oil-free-matter</guid>
		<description>
                Originally from Africa, oil palms were introduced to Southeast Asia over a century ago, initially as ornamental trees. Today, Indonesia and Malaysia lead as global palm oil suppliers, but they are not alone. With 42 other countries involved, including Colombia, Kenya, and Nigeria, palm oil production has become a widespread, yet controversial, practice.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/why-does-being-palm-oil-free-matter                
                </description>
	</item>
		<item>
		<title>Why are vegan beauty products important?</title>
		<link>https://www.oleobodycare.co.uk/blog/article/why-are-vegan-beauty-products-important</link>
		<pubDate>Wed, 27 May 2020 10:35:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/why-are-vegan-beauty-products-important</guid>
		<description>
                We’re a pretty easy-going bunch here at Oleo—but we do have a few strict rules. Firstly, we don’t use any ingredients that are tested on animals. In fact, all of the products in our range are palm oil-free and 100% vegan.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/why-are-vegan-beauty-products-important                
                </description>
	</item>
		<item>
		<title>Ordering By Phone</title>
		<link>https://www.oleobodycare.co.uk/blog/article/ordering-by-phone</link>
		<pubDate>Tue, 24 Mar 2020 12:04:00 +0000</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/ordering-by-phone</guid>
		<description>
                We will be taking phone orders on 01308 427651 Mon - Sat between 1pm and 7pm
                | Read more here: https://www.oleobodycare.co.uk/blog/article/ordering-by-phone                
                </description>
	</item>
		<item>
		<title>Working With Plymouth University</title>
		<link>https://www.oleobodycare.co.uk/blog/article/working-with-plymouth-university</link>
		<pubDate>Mon, 09 Mar 2020 09:58:00 +0000</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/working-with-plymouth-university</guid>
		<description>
                Amy Fry is a third year photography student at Plymouth University creating a magazine full of sustainable ideas and small eco friendly businesses. I wanted to give a keen, young student some help with her degree, and was really impressed with her work.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/working-with-plymouth-university                
                </description>
	</item>
		<item>
		<title>How To Keep Your Hands Healthy During Cold Winter Months</title>
		<link>https://www.oleobodycare.co.uk/blog/article/how-to-keep-hands-healthy-in-winter</link>
		<pubDate>Wed, 06 Nov 2019 16:30:00 +0000</pubDate>
		<dc:creator>Oleo Bodycare</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/how-to-keep-hands-healthy-in-winter</guid>
		<description>
                Our hands work hard throughout the day, and keeping them healthy and moisturised is really important in winter when dryness and soreness can take effect. Our simple tips will help you keep your hands in the best possible shape for the winter months.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/how-to-keep-hands-healthy-in-winter                
                </description>
	</item>
		<item>
		<title>Introducing FREE Next Working Day Collections</title>
		<link>https://www.oleobodycare.co.uk/blog/article/introducing-free-next-working-day-collections</link>
		<pubDate>Mon, 19 Aug 2019 11:00:00 +0100</pubDate>
		<dc:creator>Oleo Bodycare</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/introducing-free-next-working-day-collections</guid>
		<description>
                Now you can collect your Oleo Bodycare order free of charge on the next working day from Bridport, Dorset.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/introducing-free-next-working-day-collections                
                </description>
	</item>
		<item>
		<title>Why Using Natural Skincare Is The Best Route For Healthy Skin</title>
		<link>https://www.oleobodycare.co.uk/blog/article/why-using-natural-skincare-is-best-for-healthy-skin</link>
		<pubDate>Fri, 02 Aug 2019 14:00:00 +0100</pubDate>
		<dc:creator>Oleo Bodycare</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/why-using-natural-skincare-is-best-for-healthy-skin</guid>
		<description>
                Almost 60% of what we use on our skin gets absorbed into the body. Using natural skincare is not only best for your skin, which acts as a protective barrier between our bodies and the outside world, but better for the environment too.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/why-using-natural-skincare-is-best-for-healthy-skin                
                </description>
	</item>
		<item>
		<title>Everything You Need To Know About Citrus Essential Oils</title>
		<link>https://www.oleobodycare.co.uk/blog/article/everything-you-need-to-know-about-citrus-essential-oils-2</link>
		<pubDate>Fri, 30 Nov 2018 00:00:00 +0000</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/everything-you-need-to-know-about-citrus-essential-oils-2</guid>
		<description>
                CITRUS ESSENTIAL OILS –  The next time that you eat a fresh orange, take a portion of the peel and squeeze it in half ensuring that the colourful side of the peel is on the outside, you’ll notice that the rind squirts a tiny quantity of an aromatic fluid.  That fluid is the essential oil.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/everything-you-need-to-know-about-citrus-essential-oils-2                
                </description>
	</item>
		<item>
		<title>Frankincense Essential Oil</title>
		<link>https://www.oleobodycare.co.uk/blog/article/frankincense-essential-oil</link>
		<pubDate>Wed, 31 Oct 2018 00:00:00 +0000</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/frankincense-essential-oil</guid>
		<description>
                Frankincense is an essential oil that has been in demand since ancient times. From the Ancient Egyptians to traditional Chinese Medicine, Frankincense has an array of benefits which make it a wonderful addition to any treatment. It has a sweet and spicy scent that adds a freshening note to any blend.   STRESS RELIEF Frankincense
                | Read more here: https://www.oleobodycare.co.uk/blog/article/frankincense-essential-oil                
                </description>
	</item>
		<item>
		<title>Rose Essential Oil, All You Need To Know!</title>
		<link>https://www.oleobodycare.co.uk/blog/article/rose-essential-oil-all-you-need-to-know</link>
		<pubDate>Fri, 21 Sep 2018 00:00:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/rose-essential-oil-all-you-need-to-know</guid>
		<description>
                Rose essential oil has an unmistakable intoxicating aroma, it’s rich, sweet and flora. But aside from the unmissable aroma, it has a number of benefits on both the body and the mind
                | Read more here: https://www.oleobodycare.co.uk/blog/article/rose-essential-oil-all-you-need-to-know                
                </description>
	</item>
		<item>
		<title>Perfecting Your Hair with Natural Products</title>
		<link>https://www.oleobodycare.co.uk/blog/article/perfecting-your-hair-with-natural-products</link>
		<pubDate>Mon, 18 Dec 2017 00:00:00 +0000</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/perfecting-your-hair-with-natural-products</guid>
		<description>
                High street hair care products can be full of synthetic chemicals that strip the natural oils from your hair and inadvertently dull your natural shine! That’s why it’s worth switching to a natural hair care routine to unlock your locks’ true potential! This week, our professional Aromatherapist, Olivia, has let us in on some easy, inexpensive
                | Read more here: https://www.oleobodycare.co.uk/blog/article/perfecting-your-hair-with-natural-products                
                </description>
	</item>
		<item>
		<title>The Health Benefits Of Frankincense Essential Oil</title>
		<link>https://www.oleobodycare.co.uk/blog/article/the-health-benefits-of-frankincense-essential-oil</link>
		<pubDate>Wed, 29 Nov 2017 00:00:00 +0000</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/the-health-benefits-of-frankincense-essential-oil</guid>
		<description>
                Frankincense is a woody, earthy, spicy and slightly fruity aroma is both calming and relaxing and is known for its comforting properties while being useful for visualising, helping induce a feeling of mental peace and relaxation and a relief for anxiety, anger and stress.
                | Read more here: https://www.oleobodycare.co.uk/blog/article/the-health-benefits-of-frankincense-essential-oil                
                </description>
	</item>
		<item>
		<title>Tips and Recipes For Natural Face Masks</title>
		<link>https://www.oleobodycare.co.uk/blog/article/tips-and-recipes-for-natural-face-masks</link>
		<pubDate>Sat, 04 Nov 2017 00:00:00 +0000</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/tips-and-recipes-for-natural-face-masks</guid>
		<description>
                The truth about face masks. Why you should use them, how often and how to make your very own at home!
                | Read more here: https://www.oleobodycare.co.uk/blog/article/tips-and-recipes-for-natural-face-masks                
                </description>
	</item>
		<item>
		<title>What You Need To Know About Sodium Lauryl Sulphate</title>
		<link>https://www.oleobodycare.co.uk/blog/article/what-you-need-to-know-about-sodium-lauryl-sulphate</link>
		<pubDate>Wed, 27 Sep 2017 00:00:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/what-you-need-to-know-about-sodium-lauryl-sulphate</guid>
		<description>
                Did you know that on average woman adds more than 200 chemicals to their skin daily, and more than 60% of these chemicals get absorbed directly into the bloodstream.  Combine this with chemicals found in hair and body care products, such as sodium lauryl sulphate, and it’s no wonder why more people are searching for
                | Read more here: https://www.oleobodycare.co.uk/blog/article/what-you-need-to-know-about-sodium-lauryl-sulphate                
                </description>
	</item>
		<item>
		<title>This Is Why You Should Be Using Facial Oils</title>
		<link>https://www.oleobodycare.co.uk/blog/article/this-is-why-you-should-be-using-facial-oils</link>
		<pubDate>Sat, 24 Jun 2017 00:00:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/this-is-why-you-should-be-using-facial-oils</guid>
		<description>
                Today’s wave of eco-conscious beauty has sparked a surge of interest in facial oils
                | Read more here: https://www.oleobodycare.co.uk/blog/article/this-is-why-you-should-be-using-facial-oils                
                </description>
	</item>
		<item>
		<title>Using Natural Remedies To Help You Sleep</title>
		<link>https://www.oleobodycare.co.uk/blog/article/using-natural-remedies-to-help-you-sleep</link>
		<pubDate>Tue, 30 May 2017 00:00:00 +0100</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/using-natural-remedies-to-help-you-sleep</guid>
		<description>
                As the evenings get lighter, you or a family member might be finding it more difficult to drift off to sleep. I know I struggle to nod off while the sun’s still out and the birds are singing and more often than not get woken up early next morning as that one tiny gap I 
                | Read more here: https://www.oleobodycare.co.uk/blog/article/using-natural-remedies-to-help-you-sleep                
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		<title>Creating the perfect massage routine at home</title>
		<link>https://www.oleobodycare.co.uk/blog/article/creating-the-perfect-massage-routine-at-home</link>
		<pubDate>Sun, 12 Mar 2017 00:00:00 +0000</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
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		<description>
                Not everyone can regularly fit a professional massage into their routine, but massage has invaluable benefits that should be included in a healthy lifestyle. These include improving circulation, relaxing muscles, aiding digestion and ridding the body of toxins, not to mention the mental calming it brings. This week, Olivia will be telling you how to
                | Read more here: https://www.oleobodycare.co.uk/blog/article/creating-the-perfect-massage-routine-at-home                
                </description>
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		<title>Why You Should Use Natural Deodorants</title>
		<link>https://www.oleobodycare.co.uk/blog/article/why-you-should-use-natural-deodorants</link>
		<pubDate>Wed, 15 Feb 2017 00:00:00 +0000</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
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		<description>
                As somebody with sensitive and eczema prone skin, I’ve always struggled to find a gentle deodorant. For a while, a high street brand may be absolutely fine but this can quickly change and I can develop an allergic reaction. For this reason, I decided to experiment with numerous natural deodorants. After speaking to Oleo’s founder
                | Read more here: https://www.oleobodycare.co.uk/blog/article/why-you-should-use-natural-deodorants                
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		<title>Stress Relief with Essential Oils</title>
		<link>https://www.oleobodycare.co.uk/blog/article/stress-relief-with-essential-oils</link>
		<pubDate>Wed, 18 Mar 2015 00:00:00 +0000</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/stress-relief-with-essential-oils</guid>
		<description>
                From time to time we can all experience stress and anxiety. Our busy lives can stop us taking a moment to step back, relax and look after our mental, as well as physical, health. Untreated stress can lead to an array of health problems on top of effecting your mood, so implementing an effective stress
                | Read more here: https://www.oleobodycare.co.uk/blog/article/stress-relief-with-essential-oils                
                </description>
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		<title>Oleo’s Top 6 Anti-ageing oils for Beautiful Skin</title>
		<link>https://www.oleobodycare.co.uk/blog/article/oleo-s-top-6-anti-ageing-oils-for-beautiful-skin</link>
		<pubDate>Tue, 03 Mar 2015 00:00:00 +0000</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
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		<description>
                The beauty industry bombards us with ads for youth potions, scientifically proven formulas and jargon that usually doesn’t mean much at all. So, try not to be fooled by these exaggerated promises and look closer to home; here at Oleo we believe the secret to youthful skin lies in the ingredients nature provides us
                | Read more here: https://www.oleobodycare.co.uk/blog/article/oleo-s-top-6-anti-ageing-oils-for-beautiful-skin                
                </description>
	</item>
		<item>
		<title>Preventing/Treating Blackheads</title>
		<link>https://www.oleobodycare.co.uk/blog/article/preventing-treating-blackheads</link>
		<pubDate>Sat, 21 Feb 2015 21:40:00 +0000</pubDate>
		<dc:creator>Olivia Chapman</dc:creator>
		<guid isPermaLink="false">https://www.oleobodycare.co.uk/blog/article/preventing-treating-blackheads</guid>
		<description>
                Olivia, Oleo’s professional Aromatherapist, imparts some her wisdom on the subject of preventing/ treating blackheads with essential oils
                | Read more here: https://www.oleobodycare.co.uk/blog/article/preventing-treating-blackheads                
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